The Empowerment Club

London's real-life wellness membership for women.

YOUR PEOPLE. YOUR ENERGY. YOUR CLUB.

In-person events, real community and The Clubhouse app to keep you on track in between. Plus insider access to the best wellness brands and spaces in the city.

All for £29 p/month

JOIN THE CLUB

Inside the club

Your real-life wellness membership

The Clubhouse

Our digital base

The home of our community when we're not together in real life.

The group chat, club updates, priority access to events - plus Ria's recipes, a goal-adjustable training plan (if you'd like it), and tons of resources and education.

It's also where Insider Access lives - member-only discounts at some of London's best fitness and recovery spaces & Ria’s favourite wellness brands all in one place.

Your home away from home.

EVENTS

Real-life connection

The heart of everything we do. Real-life events, real-life friendships.

Expect 3-4 community events per month, all built around movement and connection - from workouts, to walks and brunches, hikes and SO MUCH MORE.

Our events are designed to bring women together and make wellness actually feel good.

Members get one exclusive event each month, plus 20% off and priority access to everything ticketed.

Stronger together.

Insider access

Your exclusive city perks

Exclusive discounts at some of London's best fitness studios, wellness spaces and recovery spots. Plus restaurants, cafés and wellness brands we LOVE!

Everything you need to support every part of your journey.

All stored for easy access inside The Clubhouse app.

Your London. At a member's rate.

All for £29 per month

On the list

+ so much more

A note from the founder...

Living and working in central London, I experienced first-hand how easy it is to get pulled into a constant state of doing. Always on, always busy, always feeling like something has to give.

When it came to health, that showed up as restriction. Cut more. Push harder. And still feel exhausted and disconnected at the end of it. I knew there had to be a better way - one that actually felt good.

After coaching hundreds of women through this, I realised what it was actually about. It's not a motivation problem. It's an environment problem. You don't need more discipline - you need to be around the right people.

So I built it. The Empowerment Club is the community I wish I'd had - where health fits around your life instead of competing with it. Where women get stronger, feel supported, and actually enjoy it.

What our clients have to say.

"Training with Ria has made me change my mindset about myself"

Ria’s title as a personal trainer is such an understatement. She is so much more than that.
Training with her has made me change my mindset about myself and how I deal with failure, which has made everything else fall into place!
I started this journey feeling unconfident about my body, and overwhelmed with trying to change my diet.
Ria helped me through that in such a sustainable way that I’ve seen great results physically AND mentally without even noticing I’ve actually been doing a lot!
"I feel physically stronger but mentally so much lighter and less restricted."

“My experience with Ria and the community has genuinely been one of the best decisions I’ve made. With Ria’s help I’ve been able to develop a much healthier and more sustainable relationship with food and exercise, something I’ve struggled with for over 10 years.
I’ve already seen some incredible results, both physically and mentally; I feel physically stronger but mentally so much lighter and less restricted. I can’t wait to see what can be achieved over the next 3 months and beyond!”
“being a part of the community has been one of my best decisions all year!"

“Coming from a competitive sports background, I've had my fair share of coaches to assist me alongside sprints- Ria is by far the best I've ever had!
Ria has an unprecedented amount of knowledge around training, nutrition and general mindfulness and being a part of her community has been one of my best decisions all year!
I highly recommend Ria, if you're looking to level up your training, stay accountable and join a motivating community.”
“It is so much easier to balance exercise, nutrition and sleep alongside work."

Ria is a brilliant motivator and extremely knowledgeable coach. She has made balancing exercise, nutrition and sleep alongside work much easier for me with the help of her structured training program, nutritional hub, group webinars and community environment.
I would definitely recommend Ria to anybody who wants a balanced and sustainable approach to improving their lifestyle whilst seeing results!